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WebOver shoulder small backpack-One strap sling pack for children- 5 out of 5 stars (273) $ … WebOnce your shoulder blades are in the right position, you may feel your abdomen want to push forward / your back to arch. The next step in ‘good backpack posture’ is getting your abs involved. Activate/contract your lower abdominal muscles (from your belly button down) about 10% to stop your lower back from arching forward. tdwalleterror 543
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